Breastfeeding Information and Help Library

Barbara Zimmermann, RN, BSN, IBCLC, CEIM answers a common question from nursing mothers, "How can I increase my milk supply while working?"

Wendy Haldeman, an IBCLC expert, explains when to start breast pumping, factors affecting timing, and tips for successful pumping. Learn how to balance breastfeeding and pumping to maintain optimal milk...

Corky Harvey, MS, RN, IBCLC answers a common question from nursing mothers, "How do I know if my baby is getting enough?"

Many women use breast pumping to provide breast milk for their babies, whether due to separation from hospitalized newborns or returning to work. Pumping adds convenience, allowing partners to share...

Breastfeeding is natural, but proper latching techniques are learned. Lactation consultants can help with painful latching, engorgement, and other challenges. They assist mothers with various breastfeeding goals, including those with...

Discover essential breastfeeding tips for moms during storms or power outages, including safe milk storage methods. It's important to pack your freezer tightly to maintain a stable temperature and avoid...

Thrush is a yeast infection caused by Candida Albicans overgrowth, affecting breastfeeding mothers and babies. It can appear on nipples, areolas, and in the baby's mouth. Antibiotics and poor latch...

Raynaud's phenomenon is a condition causing vasospasm that leads to intermittent blood flow loss, affecting areas like the nipples, which can result in debilitating pain during breastfeeding. It impacts up...

Returning to work can be a challenge for working mothers aiming to maintain their breastfeeding routine. Linda Mansolillo shares valuable breastfeeding tips for pumping while traveling and working. Her insights...

There are many things you may want to have to make life with your new baby easier, better, or more fun, but there really aren’t many things that you absolutely...

A successful breastfeeding journey relies on achieving a deep latch, which allows the baby to obtain milk effectively while also preventing sore nipples. Proper positioning and support for the baby...

This article explores effective treatments for clogged milk ducts and mastitis, including lymphatic drainage massage, sunflower lecithin, and castor oil remedies. It also explains how to recognize symptoms like tender...

Introducing a bottle to breastfed babies is best done between 2-4 weeks, as recommended by lactation consultants. Offer bottles 3-4 times weekly to maintain familiarity while preserving breastfeeding. Choose a...

Learn how to ensure your baby is getting enough to eat with key signs of healthy feeding. Look for frequent nursing, adequate wet and dirty diapers, regaining birth weight, and...

The ability to produce enough milk is a common concern among breastfeeding mothers. The lack of proper education, no role models, and the loss of breastfeeding as a cultural norm,...

This article provides a quick, alphabetized cheat sheet of breastfeeding-related acronyms and abbreviations. It clarifies terms such as IBCLC for International Board Certified Lactation Consultant and CLE for Certified Lactation...

The Mothers' Milk Bank is facing a critical shortage and urgently needs milk donations. Lactating mothers who meet health screening criteria can provide this life-saving gift. If you have an...

Corky Harvey, RN, MS, IBCLC, addresses common concerns about low milk supply among breastfeeding mothers and offers practical solutions. The Pump Station & Nurtury® provides essential breastfeeding support, including recommended...

Wendy Haldeman, MN, RN, IBCLC answers the question: Can you combine breastmilk and formula?

This blog article includes a helpful step-by-step video with tips from lactation consultant Corky Harvey, aimed at supporting new mothers in their breastfeeding journey.

Mastering breast pumping can be daunting for new mothers. This article offers guidance from Internationally Board Certified Lactation Consultants on selecting the right breast pump, optimizing your pumping routine, and...

In this heartfelt story, the author reflects on the transformative experience of joining a supportive community at Pump Station & Nurtury. Surrounded by fellow mothers navigating newborn care and breastfeeding...

Producing breastmilk is natural, but the art of latching a baby to the breast is learned. Sometimes what is supposed to come easily doesn't, and sometimes a breastfeeding problem occurs after...

Breastfeeding offers numerous benefits for maternal health and provides essential nutrients and immunity for breastfed babies. Human milk contains antibodies that protect against germs, adapting to the mother's and baby's...

Engorgement during breastfeeding is a common occurrence, typically peaking between the third and fifth day postpartum. This condition results from increased milk production and can cause discomfort. Frequent nursing helps...

The Consumer Product Safety Commission Blog offers product recalls and safety information. Stay informed about the latest recalls and safety alerts.

The MommyMeds App helps pregnant and breastfeeding mothers determine which medications, vaccines, and supplements are safe to use.

A world-wide call center presently in the Texas Tech University Health Sciences Center, School of Medicine, Department of Pediatrics, in Amarillo. The InfantRisk Center is used by physicians, nurses, lactation...

This educational material, developed by Jane Morton, MD, from FirstDroplets.com, provides important information on manual expression techniques for breastfeeding to support mothers and healthcare professionals.

Lactation Consultations Free Breastfeeding Support Groups Notice of Privacy Practices of the Lactation Consultant  

This article addresses common questions about breast pump rentals, including options available and the rental process. It provides essential information for parents considering breast pump rentals

Discover essential travel tips for breastfeeding moms that can make airplaner travel with an infant smoother. Key suggestions include booking a window seat for privacy while breastfeeding and opting for...

A question many moms ask themselves during the 4th trimester is “How can I continue breastfeeding for as long as I desire without causing too much extra stress in my...

Approximately 15% of births lead to postpartum depression. This can be attributed to the hormonal, physical, emotional, financial, and social changes after having or adopting a baby.  A Postpartum Doula...

The Academy of Breastfeeding Medicine is proud to provide a patient handout with essential, evidence-based information about bedsharing safety written for the public from our popular Breastfeeding and Bedsharing Protocol. A...

Traveling with a baby can be challenging, but expert breastfeeding tips from Board Certified Lactation Consultants at Pump Station & Nurtury can help. Discover valuable travel tips for breastfeeding and...