Breastfeeding Information and Help Library
-
Is a Plant-Based or Vegan Diet Safe While Breastfeeding?
Wander the aisles at any supermarket and you’ll find an increasing number of plant-based (or vegan) options. Plant-based eating is on the rise, and while a plant-based diet is considered...
-
Top Reasons Why Every Mom Should Be Pumping with the Medela Symphony
Every mom should consider the Medela Symphony for breast pumping. As a hospital-grade breast pump, it excels at increasing milk supply and efficiency. With its comfort, quiet operation, and ability...
-
10 Super Practical Tips to Make Pumping Suck a Little Less
Pumping breast milk can be a challenging experience for many moms, but there are practical tips to make it easier. Finding the right flange fit is crucial, as using the...
-
Debunking Myths About Breastfeeding and Child Well-Being
Originally posted on Huffington Post By Melissa Bartick, MD, MSc and Briana Jegier, PhD If you want to grab news headlines, all you have to do is say "breastfeeding...
-
Low Milk Supply
Many new mothers experience low milk supply and often lack confidence in breastfeeding. Understanding the connection between lactation and reassurance is essential. Frequent breastfeeding stimulates milk production, helping to increase...
-
Biting and Teething
Breastfeeding babies often bite during teething, which can be painful for mothers. This biting behavior may also occur if a baby has colds or ear infections, making nursing difficult. Strategies...
-
Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) occurs when increased pressure on the median nerve at the wrist leads to symptoms like numbness, tingling, and pain in the arm and fingers. It can...
-
Breastmilk Collection and Storage
Mastering breastmilk collection and storage is crucial for a successful breastfeeding journey. Essential tips include thorough handwashing, cleaning pumping equipment, and sterilizing when necessary. Enhance your milk supply by practicing...
-
Study Proves Importance of IBCLC Care
A recent study published in the American Journal of Public Health found that patients connected with International Board Certified Lactation Consultants (IBCLC) were three times more likely to be exclusively...
-
Video: How to Breastfeed - Deep Latch Technique
Watch a step-by-step video on the deep latch technique for effective breastfeeding with guidance from lactation consultant Corky Harvey, RN. Explore The Pump Station & Nurtury website for more breastfeeding...
-
Video: How to Use a Breast Pump
This blog article offers a step-by-step video guide on how to use a breast pump, presented by Corky Harvey, RN, MS, IBCLC. It also provides information on renting or purchasing...