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Sleep Classes

Sleep: Newborns (0-3 months)

AGES: For Expecting Parents or Parents of Newborns to 3 month olds

CLASS DESCRIPTION: Few new parenting decisions are as stressful and controversial as the choices parents make regarding their infant's sleep. With so many conflicting opinions on sleep from books, professionals, family and friends, it can be overwhelming for parents to choose the best sleep approach for their family. We all know that sleep is important for your infant's growth and development, but while sleep itself is a natural process, developing healthy sleep habits is a learned skill. This gentle workshop is designed for parents of newborns to help them start to put good sleep habits into practice so that as their baby grows and develops, he or she will have the tools for healthy sleep. Learn more and enroll...

 

Sleep: Your Growing Baby (4+ months)

AGES: 4+ months


CLASS DESCRIPTION: Few new parenting decisions are as stressful and controversial as the choices parents make regarding their infant's sleep. With so many conflicting opinions on sleep from books, professionals, family and friends, it can be overwhelming for parents to choose the best sleep approach for their family. We all know that sleep is important for your infant's growth and development, but while sleep itself is a natural process, developing healthy sleep habits is a learned skill. The goal of this workshop is to help parents create healthy sleep habits for their family. Learn more and enroll...

    Also see: Sleep Consults and Services