Breastfeeding Information and Help Library

Breastfeeding is natural, but proper latching techniques are learned. Lactation consultants can help with painful latching, engorgement, and other challenges. They assist mothers with various breastfeeding goals, including those with...

Raynaud's phenomenon is a condition causing vasospasm that leads to intermittent blood flow loss, affecting areas like the nipples, which can result in debilitating pain during breastfeeding. It impacts up...

Mastering breast pumping can be daunting for new mothers. This article offers guidance from Internationally Board Certified Lactation Consultants on selecting the right breast pump, optimizing your pumping routine, and...

Many new mothers experience low milk supply and often lack confidence in breastfeeding. Understanding the connection between lactation and reassurance is essential. Frequent breastfeeding stimulates milk production, helping to increase...

Breastfeeding babies often bite during teething, which can be painful for mothers. This biting behavior may also occur if a baby has colds or ear infections, making nursing difficult. Strategies...

Carpal tunnel syndrome (CTS) occurs when increased pressure on the median nerve at the wrist leads to symptoms like numbness, tingling, and pain in the arm and fingers. It can...