The HypnoBirthing® approach prepares you to give birth peacefully and comfortably, using the guidance of your breath and intuition rather than the instructions from those around you. Giving birth is the most natural and magical experience! HypnoBirthing® helps you to bring a sense of calm and peace to your birth experience, empowering you to trust to your birthing body and create the birth experience that is right for you.
HypnoBirthing®, the Mongan Method, fuses traditional childbirth education with self-hypnosis and relaxation techniques. We change the vernacular of birthing to be more centered on the birthing mother and supporting her through visualization and affirmations. Having these tools at your disposal will help you to direct your birthing in the way that feels right for you.
Our Class Structure and Content
We will meet once a week over the course of five weeks, for sessions of 2.5 hours each. In addition to educating and sharing information, we will also be watching birth videos to condition our minds to visualize birth as peaceful and gentle.
Price is $395 per couple. Classes fill fast so make sure to enroll early!
Buying as a gift? Simply add to cart above. Expecting Mama can then review schedule and redeem thru store 310-998-1981 or email Community@PumpStation.com.
Booking for yourself? Scroll down and find a class day/time that works for you. Click sign-up button and you will be taken to Mindbody where you can create an account and register for the class.
