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Tips to Relieve Engorgement

Tips to Relieve Engorgement

What is Engorgement?

What is Normal? It is normal and expected for your breasts to become larger and to feel heavy, warm, and tender between the third and fifth day after your baby is born. These breast changes are due to an increase in milk volume as well as an increase in blood and lymph fluids flowing to the breast. The changes signal the "incoming" of your more mature milk, and are a positive sign of good breast function. If your baby is nursing well, this condition resolves in about 24-48 hrs. Frequent nursing from birth (every 2-3 hours or 8-12 x or more in 24 hours) helps reduce the tenderness and fullness of your breast.

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