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Choosing the Right Breastfeeding Supplements

Choosing the Right Breastfeeding Supplements

Motherlove’s Guide to Choosing the Right Breastfeeding Supplements:

We think every month should be Breastfeeding Awareness Month so we've partnered with our friends at Motherlove to host a giveaway with some of our favorite Motherlove supplements! You can enter now through Sept 5th on our Instagram for a chance to win! Enter Now!

Motherlove has also provided us with the perfect Breastfeeding Supplement Guide to help support your milk supply! For each category, they have listed the supplement that would be a good fit and a general description of each of them. This way, new moms can simply choose one of the products listed to try!

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Plugged or Clogged Milk Ducts and Mastitis Prevention: The Latest Treatment Tips

Plugged or Clogged Milk Ducts and Mastitis Prevention: The Latest Treatment Tips

A plugged or clogged milk duct usually feels like a hard, tender swelling in the breast which can vary in size from a pea to a peach and may feel painful while breastfeeding. Plugged ducts occur when milk flow is restricted, or there is a delay in removal of milk, resulting in poor drainage of the breast.  An untreated plugged or clogged duct can quickly lead to a painful bacterial infection in the breast called mastitis. The latest updated tips below will hopefully help you clear the plug and avoid the onset of mastitis.

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Tips to Relieve Engorgement

Tips to Relieve Engorgement

What is Engorgement?

What is Normal? It is normal and expected for your breasts to become larger and to feel heavy, warm, and tender between the third and fifth day after your baby is born. These breast changes are due to an increase in milk volume as well as an increase in blood and lymph fluids flowing to the breast. The changes signal the "incoming" of your more mature milk, and are a positive sign of good breast function. If your baby is nursing well, this condition resolves in about 24-48 hrs. Frequent nursing from birth (every 2-3 hours or 8-12 x or more in 24 hours) helps reduce the tenderness and fullness of your breast.

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Deep Latch Technique

Deep Latch Technique
In order to get milk from the breast, the baby must latch onto the breast. The word "latch" describes the way a baby takes the breast into his/her mouth. The better the latch, the more easily the baby gets mother's milk. The following "deep latch technique" can help your baby feed more easily. It can also prevent damaged and sore nipples. Continue reading