In our support groups, we often have discussions about getting sleep-both for mother and baby. "Why won't my baby sleep?" "How many hours of sleep do they need?" "What's the best way to help my baby learn to sleep?" "What's normal for my baby?" Most sleep experts recommend that for the first few months you follow your baby's lead. But we also offer a wide range of products and educational material that will help you and your whole family attain restful and nourishing sleep. We don't offer one ironclad way to help you get more sleep, but instead have sought out differing approaches, from structured programs to the "no cry" sleep solution.