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First Foods

First Foods for Optimal Growth

CLASS DESCRIPTION:
Introducing foods to promote growth and development are a concern to every mother. Learn tips on the timing of solids, sequencing foods to support healthy digestion, avoid constipation and encourage fussy eaters; the pros/cons of dairy products; the question of iron; how to avoid choking; and encourage self-feeding.


INSTRUCTOR:
Cynthia Epps, MS, IBCLC

HOW TO ENROLL:
Click on the Location below for more class dates. If the date you want to attend is not available or (out of stock) please call to confirm.
Santa Monica: (310) 998-1981
Hollywood: (323) 469-5300

INSTRUCTOR BIO:
Cynthia Epps, MS, IBCLC is a Board Certified Lactation Consultant and Infant Feeding Specialist with a master's degree in Metabolic Nutrition. She has a private practice specializing in lactation, transitioning to solids, food wars, and gentle weaning. She has written for LA Family Magazine and Mothering Magazine, and facilitates breastfeeding/infant feeding workshops in the Los Angeles area.

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