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First Foods

First Foods for Optimal Growth

Introducing foods to promote growth and development are a concern to every mother. Learn tips on the timing of solids, sequencing foods to support healthy digestion, avoid constipation and encourage fussy eaters; the pros/cons of dairy products; the question of iron; how to avoid choking; and encourage self-feeding.
Class length: 90min

Cynthia Epps, MS, IBCLC

Click on the Location below for more class dates. If the date you want to attend is not available or (out of stock) please call to confirm.
Santa Monica: (310) 998-1981
Hollywood: (323) 469-5300

Cynthia Epps, MS, IBCLC is a Board Certified Lactation Consultant and Infant Feeding Specialist with a master's degree in Metabolic Nutrition. She has a private practice specializing in lactation, transitioning to solids, food wars, and gentle weaning. She has written for LA Family Magazine and Mothering Magazine, and facilitates breastfeeding/infant feeding workshops in the Los Angeles area.
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